Have you ever wondered if you are drinking
too much? Is it difficult to judge whether you actually need to do something
about your drinking? Do you really have a problem?
Have you ever tried to break free from the
constant downward spiral of drinking too much and too often?
Have you ever wished that you could just
put a stop to the madness once and for all? Would you like some peace in your
life?
Would you like to be true to yourself and
your own values?
Liz Hemingway knows how it feels to be
stuck in a constant downward spiral of despair because of alcohol. She was
trapped in a cycle of drinking, hangovers and regrets for many years and tried
many times to break free from its clutches.
Liz believes that problem drinkers have to
get real with themselves and wake up to the fact that they have the power to
change their lives and never look back. Liz woke up and would like to help you
do the same.
In her second book, Stop Drinking Start
Living, Liz bares her soul as she writes about her painful experiences at the
hands of alcohol. Her book looks at the different aspects and stages that
problem drinkers go through. Liz will help you to work out whether or not you
have a problem with alcohol and considers the possibility of moderating your
drinking.
She provides you with strategies and tips
that she has used to help her stop drinking and more importantly stay stopped.
Liz will help you to begin living a happy and fulfilled life without alcohol.
Do not waste another minute!
Reclaim your true values, health and
happiness today!
The chapters include
Do I really have a drinking problem?
Will I be able to drink in moderation?
Maximise your chance of success
Make your body and mind as strong as
possible
Danger signs to watch out for
Stories of hope and inspiration
The final magical secret of success
A
word from the author, Liz Hemingway
‘Men and women, from all over the world,
are suffering right now. Their lives are being made miserable and often
intolerable by alcohol. It is a silent epidemic happening in homes near you.
Perhaps it is affecting you or someone that you love.
I was a victim.
I was quietly being torn apart by alcohol. It
crept up on me slowly but surely. I have learned to stand up to this bully and
say enough is enough. I have finally woken up to a few basic truths that helped
me escape from my nightmare.
I decided that I wanted the real me back
who was happy, healthy and true to my values. I asked myself this question
‘If I loved myself truly, deeply and
properly would I really allow myself to experience this pain and misery?
I started treating myself as someone I did
truly and deeply love and began showing this in my thoughts, actions and
choices. I have expanded on these thoughts, actions and choices in my new book
entitled Stop Drinking Start Living! I finally reached the point where I knew
that I could not go on hurting myself with alcohol any longer and did something
about it. If you can relate to any of this then you will find my book Stop
Drinking, Start Living will empower you to love and care for yourself better. In
doing so it will help you to see alcohol in its true light, reclaim the real
you and get rid of the hangovers, pain and regrets forever!’
